Gold's Gym

Today after much consideration I decided to join Golds Gym today. My old gym just isn't cutting it anymore(its borderline bootleg)... I must admit Golds is like a palace. This is the year I turn 30 and want to try my best to get in shape. I can do it from the workout side but the diet side is what kills me. I am a Chik Fil A addict and becoming a Quiznos addict also. My trainer continually tells me that it won't work until I make a lifestyle change. While I know this to be true it easier said than done.

I went on the gym tour and you wouldn't believe the muscle they got walking around in there(male and female). I feel intimidated already. These people are SERIOUS in this gym. Hopefully I learn from a few people in there.